Not sure where to start or how this works? But ready to take the first steps on your wellness journey. Then this Free Introductory Consult is the place to start. Includes:

• Evaluation of your wellness intake form

• 30 minutes 1-1 session (online) to discuss your goals and our observations based on intake information.

• How we would approach your customized wellness plan

• Recommendations on next steps in your journey

INCLUDES LAB TEST and results coaching session valued at up to $399!

Ready to jump in and kick start your wellness journey? Discover the transformative power of our 14-Week Ayurvedic and Integrative Health and Wellness Kick Start package, designed to bring balance back to your body and help you feel your best. This comprehensive program provides key insights to potential root cause imbalances and six months of 1-1 coaching support to make sure you go the distance! Reclaim your balance today. (more…)

Already on your journey and looking for some extra support, additional tools, more information and encouragement to reach your goals faster? Then starting monthly coaching sessions is a great way to go. Each month we will review and update your wellness journey to help you feel better faster. Available as a single purchase or monthly subscription to keep going (20% discount, cancel any time). Book your first session now!